Chronic Pain therapists in Cahaba Heights, Alabama AL
Chronic Pain or Illness
Alena Porter
Licensed Professional Counselor, LPC, NCC
Chronic pain or illness is a multifaceted issue. There is, of course, the pain or illness but there is also the fear of feeling more pain or ill, and the constant belief that they "should" be more productive. Additionally, most of my client's struggle with accepting that they are not making this up, they are not being lazy, they are not 'conveniently" hurting or ill when something needs to be done. I can help you desensitize and reframe all of these negative beliefs and help you release the fear of more pain which is actually causing more pain. Lastly, with EMDR in many cases I can reduce or eliminate chronic pain symptoms.
6 Years Experience
Chronic Pain or Illness
Sala Psychology
Psychologist
We help individuals struggling with chronic illness. Strategies that we incorporate in my treatment include managing pain, dealing with emotional challenges, body image, and navigating relationship challenges.
3 Years Experience
Chronic Pain or Illness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
A multidisciplinary approach is often used to address both the physical and psychological aspects of the condition. Cognitive-behavioral therapy (CBT) may be employed to help individuals manage pain-related distress, challenge unhelpful thoughts and beliefs about their condition, and develop effective coping strategies. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT), can also be beneficial in promoting acceptance of pain and fostering greater psychological flexibility. Additionally, therapy may involve education about pain management techniques, relaxation training, and lifestyle modifications to improve overall quality of life despite the presence of chronic pain or illness.
5 Years Experience
Chronic Pain or Illness
Bold Expressions Therapy
Psychologist, Psy.D.
For individuals with invisible chronic illnesses, hiding your pain all the time becomes exhausting. With a chronic health issue, you don’t get to choose when you’re in pain and when you’re not, and as such, I keep my cancellation policy flexible so that I can best support you. There is often a great deal of shame surrounding chronic illness, and significant stigma as well, both from the medical community and society at large. This can lead to depression and anxiety, both medical anxiety and social anxiety. I want to work with you to ensure that your chronic illness does not completely shape your mental health. As someone who suffers from a chronic pain condition, I am understanding and aware of the unique challenges that diagnoses such as fibromyalgia, Ehlers-Danlos, Dysautonomia, arthritis, and cancer have on an individual’s personal, romantic, and professional life. My goal is to help each patient understand and accept these diagnoses and work together to manage both the physical symptoms as well as the mental turmoil that can occur while trying to live life in an able-bodied world.
4 Years Experience
Chronic Pain or Illness
Dr. Erick David Arguello
Psychologist, PsyD
With a holistic approach, I offer personalized interventions to help manage pain, cope with symptoms, and improve overall quality of life. Whether you're navigating the complexities of chronic pain, coping with a long-term illness, or seeking strategies for self-care and resilience, I am here to help.
15 Years Experience