Depression therapists in Cahaba Heights, Alabama AL
Cahaba Heights Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 29% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
We are proud to feature top rated Depression therapists in Cahaba Heights. We encourage you to review each profile to find your best match.
Depression
Tara Lawton
Counselor/Therapist, LPC
Depression is often misunderstood—it’s not simply about feeling “sad,” and it’s not something you can just “snap out of.” Over the past 20 years, I’ve worked with many individuals struggling with depression, and I understand how deeply it can affect every part of your life. Healing takes time, support, and a plan that fits your unique experience.
In our work together, we’ll create realistic, manageable goals to help you start moving forward. I often collaborate with area psychiatrists when appropriate, recognizing that the right combination of therapy and medication management can make a significant difference. My goal is to help you regain a sense of hope, stability, and connection—at a pace that feels right for you.
26 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama
Depression
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Depression can leave you feeling isolated, hopeless, or overwhelmed. I work alongside clients to explore the underlying causes of their depression while offering practical tools to restore hope and motivation. Through personalized care, I guide you toward finding joy, meaning, and emotional balance.
3 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama
Depression
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Do you find yourself grieving transitions or loss experienced? Feeling less enjoyment with activities once enjoyed? Having intrusive thoughts that won't seem to go away? Feeling hopeless or helpless in daily living? Reach out today. We'll work together to move towards greater joy and reduced depression, sadness, or irritability in daily living.
16 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama
Depression
Madelyn Biles
Licensed Clinical Social Worker, LICSW
We’ll work to lift the weight of depression by uncovering its causes, rekindling hope, and building habits that support your emotional well-being.
7 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Depression
Christina Webb
Counselor/Therapist, LPC, NCC
Depression drains your energy, hope, and motivation. It can make it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. Getting support plays an essential role in overcoming depression. On your own, it can be difficult to maintain a healthy perspective and sustain the effort required to beat depression. At the same time, the very nature of depression makes it difficult to reach out for help. When you’re depressed, the tendency is to withdraw and isolate so that connecting to even close family members and friends can be tough. Let me help you find healthy ways to handle and deal with depression so that you can get back to doing the things that are important to you.
13 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama