Depression therapists in Cahaba Heights, Alabama AL
Cindy Yu
Marriage and Family Therapist, LMFT
Depression sometimes may feel like a mud pile, that we struggle to escape from. You may be experiencing sadness, loss of appetite, hopelessness, or loss of interest in activities or social interactions. You may struggle to find the motivation to change but you know you can benefit from a little transformation. Depression is a presenting symptom, it is not the root of the issue. Discovering and treating the root of the issue, so the symptom would not occur or repeat again is my goal as your therapist.
3 Years Experience
Gayle MacBride
Psychologist, PhD, LP
Wether you are struggling with depression, or postpartum depression, I can help. We will identify your patterns of being stuck in your depression and develop a tailored plan for you to start your journey of feeling more empowered, and motivated.
18 Years Experience
Alena Porter
Licensed Professional Counselor, LPC, NCC
I view depression from a systemic perspective, looking at the client's entire life to establish what may be causing or exacerbating the client's depression symptoms. Then the client and I collaborate on goals to improve the client's mood and overall wellness. Treating depression I will always be using integrative therapy techniques because no one therapy is right for every aspect of a person's depression.
6 Years Experience
Dr. Adrian Ervington
Psychologist, PsyD
My approach is rooted in empathy, collaboration, and evidence-based interventions tailored to your unique needs. Together, we'll work towards understanding the root causes of your depression and developing practical strategies to alleviate symptoms and promote healing. You don't have to navigate this challenging terrain alone.
11 Years Experience
Dr. Wayne Bullock
Psychologist, PsyD, MEd
Life is filled with challenges. We all approach these challenges in characteristic ways that are shaped by the life we have lived up until that moment. Some times, the way we respond leaves us feeling depressed, as if life is empty, barren, or so deeply unsatisfying we would rather not participate fully. Depression then can become reinforcing, because being depressed limits opportunities to find moments of happiness or connection. Therapy examining what led to the depression in the beginning, as opposed to a "band-aid" approach of only trying to reduce the depressed feelings, can not only result in you feeling less depressed, but aid you in living a life even more thriving than before you were depressed.
15 Years Experience