Forgiveness therapists in Cahaba Heights, Alabama AL
Cahaba Heights Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$182
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Forgiveness therapists in Cahaba Heights. We encourage you to review each profile to find your best match.
Forgiveness
Tara Lawton
Counselor/Therapist, LPC
Forgiveness is often one of the most difficult—and most transformative—parts of the healing process. Over the years, I’ve worked with many individuals exploring forgiveness, whether it involves others or themselves. It's not about forgetting or excusing harm, but about releasing the grip that pain and resentment can have on your life.
In our work together, we’ll take a gentle, honest look at the impact of past experiences and explore what forgiveness means to you. Whether you're navigating the aftermath of emotional abuse, betrayal, or inner self-blame, I provide a safe and nonjudgmental space to process those emotions. Together, we’ll work toward healing, self-compassion, and freedom from the weight of unresolved hurt.
26 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Forgiveness
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in forgiveness, I provide compassionate and effective treatment for clients who have experienced mistreatment and wish to move forward in a way that aligns with their lives. My approach, informed by evidence-based therapies, is tailored to meet each individual’s unique needs. Forgiving those who have harmed us or forgiving ourselves for past mistakes is often a crucial step in the healing process. I focus on helping clients achieve forgiveness to promote self-healing, self-empowerment, and personal liberation, enabling them to let go of anger and find peace.
22 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Forgiveness
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
Online in Cahaba Heights, AL Alabama
Forgiveness
Natalie Campbell
Psychologist, PsyD; LLC
"Myself, or someone else?" Good question. Maybe it's both. How do I know when I forgive...what if I cannot forgive? I'm hear to tell you that it's a process and neither is right or wrong.
29 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)