Emotionally Focused Therapy (EFT) therapists in Center Point, Alabama AL
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Center Point. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
You don’t need more advice, you need a space where you can actually work through what’s weighing on you.
At The Mental Wellness Collective, we focus on helping you move beyond just talking about your problems and into understanding patterns, building practical coping skills, and making meaningful changes in your day-to-day life. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, our clinicians provide structured, supportive care that helps you gain clarity and regain a sense of control.
If you’re ready to do more than just “get by” and start feeling more grounded and confident in your life, we’re here to support you.
9 Years Experience
Online in Center Point, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
8 Years Experience
Online in Center Point, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
23 Years Experience
Online in Center Point, AL Alabama
Emotionally Focused Therapy (EFT)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Center Point, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Center Point, AL Alabama
Emotionally Focused Therapy (EFT) therapists in Center Point, Alabama Statistics
Emotionally Focused Therapy (EFT) therapists in Center Point, Alabama average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Self Esteem (63%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
45%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 63% | Self Esteem |
| 59% | Trauma and PTSD |
| 58% | Relationship and Marriage Counseling |
| 58% | Stress |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 27% | Hispanic / Latino |
| 27% | Military / Veterans |