Compassion-Focused Therapy (CFT) therapists in Cottondale, Alabama AL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Cottondale. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Cottondale, AL Alabama
Compassion-Focused Therapy (CFT)
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Hi! I'm Dr. Tahaney and I'm a Psychologist based in Boulder, CO. I moved to Colorado from Boston in 2020 to complete my residency training and start my clinical practice. I have about ten years of clinical experience working with clients from a range of demographic backgrounds and with a variety of presenting problems and symptoms. I have particularly specialized in treating alcohol and drug use disorders, anxiety disorders, depression, trauma, ADHD and life transition stress.
I feel passionately about creating a supportive, nonjudgmental, and validating environment and utilizing my extensive background and training in evidence-based practices (Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy) to help clients work through their pain and distress to live less inhibited and more fulling lives.
5 Years Experience
Online in Cottondale, AL Alabama
Compassion-Focused Therapy (CFT)
Hannah Warshowsky
Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
10 Years Experience
Online in Cottondale, AL Alabama
Compassion-Focused Therapy (CFT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Cottondale, AL Alabama
Compassion-Focused Therapy (CFT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Cottondale, AL Alabama (Online Only)
Compassion-Focused Therapy (CFT) therapists in Cottondale, Alabama Statistics
Compassion-Focused Therapy (CFT) therapists in Cottondale, Alabama average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Stress (70%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 59% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Women's Issues |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 43% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 69% | Women |
| 44% | Men |
| 43% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Persons with Disabilities |