Cognitive Processing Therapy (CPT) therapists in Daphne, Alabama AL
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Daphne. We encourage you to review each profile to find your best match.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Daphne, AL Alabama (Online Only)
CPT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Daphne, AL Alabama
CPT
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
What makes my practice stand out is my dedication to practical, skill-building care. I specialize in evidence-based modalities like CBT and DBT, which offer you concrete tools to identify thought patterns, regulate emotions, and foster lasting growth. My goal is to help you move beyond just 'talking' about your challenges to actively cultivating the balance and clarity you deserve. I invite you to reach out for a consultation—let’s start working together to help you bloom."
11 Years Experience
Online in Daphne, AL Alabama (Online Only)
CPT
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Daphne, AL Alabama (Online Only)
CPT
Dr. Olivia Blandford
Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies.
Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.
6 Years Experience
Online in Daphne, AL Alabama
Cognitive Processing Therapy (CPT) therapists in Daphne, Alabama Statistics
Cognitive Processing Therapy (CPT) therapists in Daphne, Alabama average 12 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Trauma and PTSD (91%), and Depression (86%).
Average years in practice
12 Years Experience
Average cost per session
$199
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 91% | Trauma and PTSD |
| 86% | Depression |
| 77% | Stress |
| 64% | Social Anxiety |
| 59% | Loss or Grief |
| 55% | Self Esteem |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 64% | Senior |
| 45% | Teen |
| 14% | Children |
Client Focus
| 64% | Military / Veterans |
| 64% | Women |
| 55% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 41% | Men |