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Auburn, Alabama therapist: Christopher Jason Pope, licensed professional counselor
Male

Christopher Jason Pope

Licensed Professional Counselor, LPC
Hi there! I am a licensed professional counselor (LPC) with 22 years of professional experience working as a mental health clinician in many areas throughout the field of mental health counseling, therapy, and other human services-related fields. I am currently licensed and/or have been licensed in Alabama, Tennessee, North Carolina, and Mississippi. With the new multi-state Counseling Compact set to go live in 2024, I will have the ability to provide care to clients in all states who are a part of that compact, both insured and private pay. My fundamental approach is through the lens of existential philosophy with a solution-focused approach and a strong emphasis on values as a driving factor with respect to our daily behaviors and decision-making processes. Therefore, I consider a holistic approach to life challenges and maladaptive/problematic behaviors when considering the various modalities at my disposal including solution-focused therapy, acceptance and commitment therapy, existential therapy, narrative therapy, reality therapy, family systems therapy, cognitive behavioral therapy, mindfulness-based stress reduction therapy, positive psychology, sports psychology, industrial psychology, and holistic/whole body/wellness therapy approaches. I have experience in helping clients/couples with relationship issues, communication, establishing and maintaining deep connection & intimacy, finding purpose & meaning, learning mindfulness skills, learning coping skills for depression & anxiety, learning stress reduction techniques, improving motivation, self-esteem, self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life, YOU are!) with my clients to create an open and safe environment to hold a space for you where thoughts, emotions, issues, challenges, and problems can be shared without fear of judgment. I simply help you to regain agency over your life, and help you become more autonomous & empowered in order for you to make solid choices and decisions that are aligned with your core values and beliefs. In doing that, you are able to live into the answers to the questions regarding the various challenges you face in life. It takes courage to seek out a more fulfilling joyful life and to take the first steps towards meaningful change. I am here to support & empower you in that journey, instilling autonomy in you so you are confident in your own ability to face life and its many challenges. I can say without knowing you that I believe in you because we are all human, and I believe we are all capable of positive change and creating the life we value and envision. Life is always about the journey, not the destination. We never stop learning. Life is also the teacher. It has a lot to teach us, and there is always much to learn. Each day is a gift and another chance to do that very thing. So I want you to start this day with hope and a belief in yourself. As long as you have a willingness to make changes, and a commitment to the process and of doing the work that needs to be done, you will find success. Best of luck to you on this journey, and many blessings in the coming days.  
18 Years Experience
Online in Fairfield, Alabama
Philadelphia, Pennsylvania therapist: Dan Walinsky, psychologist
Male

Dan Walinsky

Psychologist, PhD
Thanks for stopping to look at my page! I am a licensed psychologist who loves to work with clients who are working through life changes, issues related to identity, career and work issues, anxiety and depression, relationship experiences among monogamous, poly/ENM/CNM people, LGBTQIA+ clients, and more. For both those who are new to therapy, and those who've had lots of experience, I try to build a supportive, respectful, and compassionate environment where we have the opportunity to explore solutions to problems as they uniquely impact your life.  
2 Years Experience
Online in Fairfield, Alabama
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Male

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues. For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions. For trauma, anxiety, and depression, I offer effective treatments such as: CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors. A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently. EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events. Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!  
26 Years Experience
Online in Fairfield, Alabama
Northfield, Illinois therapist: Paul Losoff, psychologist
Male

Paul Losoff

Psychologist, PsyD
As a clinical psychologist with over 15 years of experience, I bring a diverse array of therapeutic techniques to each session. Those who know me would say that my style is generally laid back, but I'm also willing to gently challenge my clients in a constructive way when it benefits them. I have a pragmatic approach toward helping you and I actively engage rather than remain silent during sessions.  
16 Years Experience
Online in Fairfield, Alabama
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Male

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.  
12 Years Experience
Online in Fairfield, Alabama