Acceptance & Commitment Therapy (ACT) therapists in Fairhope, Alabama AL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Fairhope, AL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Julie Rashkis
Psychologist, Psy.D., MSCP
As a clinical psychologist and Menopause Society Certified Practitioner, I’m passionate about helping people feel seen and supported during midlife—a time of both challenge and transformation. Over the past 20 years, I’ve worked with individuals and couples facing changes in mood, identity, health, and relationships. My approach integrates evidence-based psychological care with the latest research in perimenopause and menopause, helping clients make sense of what’s happening in their minds and bodies. My goal is to create a space where midlife becomes not just something to manage—but a stage of renewal, clarity, and growth.
20 Years Experience
Online in Fairhope, Alabama (Online Only)
Acceptance & Commitment Therapy (ACT)
Rachel Strohl, Psy.D
Psychologist, Psy.D
Dr. Rachel Strohl is a skilled and compassionate psychologist specializing in the treatment of anxiety disorders across all age groups. As Secretary of the Board of Directors for OCD New Jersey and a Clinical Supervisor at Stress and Anxiety Services of New Jersey, she is deeply committed to advancing effective treatment for OCD, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, and Body-Focused Repetitive Behaviors (BFRBs).
With specialized training from the Behavior Therapy Training Institute (BTTI) and the TLC Foundation’s Professional Training Institute, Dr. Strohl employs evidence-based Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients regain control over their lives. Her therapeutic approach is proactive, supportive, and engaging, ensuring clients feel understood while equipping them with concrete strategies for lasting improvement.
Dr. Strohl has also shared her expertise through media appearances on TV Channel 12 New Jersey, New Jersey 101.5 radio, and SiriusXM110 Doctor Radio. She has presented interactive webinars for national and global companies, further expanding awareness and education on effective anxiety treatment. Known for her warm, practical, and genuine approach, Dr. Strohl is passionate about helping her clients transform negative thought patterns and build confidence in overcoming their challenges.
18 Years Experience
Online in Fairhope, Alabama (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
11 Years Experience
Online in Fairhope, Alabama
Acceptance & Commitment Therapy (ACT)
Dorothy Brown
Psychologist, Ph.D.
I am a Psychologist and a certified yoga teacher. I take a wholistic approach to therapy with a slightly spiritual bent. I believe in the mind-body connection and encourage mindfulness and meditation if clients feel comfortable with it. I work with people to change their unhealthy thoughts and to relax their body.
35 Years Experience
Online in Fairhope, Alabama
Acceptance & Commitment Therapy (ACT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
33 Years Experience
Online in Fairhope, Alabama (Online Only)