Anxiety therapists in Fort Mitchell, Alabama AL
Christopher Jason Pope
Licensed Professional Counselor, LPC
I use both cognitive behavioral mindfulness-based approaches to address issues with stress and anxiety. Other therapeutic approaches incluse ACT (Acceptance & Commitment Therapy) and MBSR (Mindfulnees-Based Stress Reduction).
18 Years Experience
Maria Maddalo
Psychologist, Psy.D., BCBA
Anxiety often occurs due to fear of the unknown, or a certain trigger that an individual may not be
recognizing. We can work together utilizing a combination of Cognitive Behavioral Therapy and Applied Behavior Analysis to address anxiety and fears in a structured manner.
6 Years Experience
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
18 Years Experience
Reginald K. Riggins
Psychologist, PhD
I have many years of experience working with clients suffering from anxiety and feared-based concerns. I utilize evidenced-based approaches such as exposure therapy and cognitive therapy to reduce symptoms, cultivate skills and improve one's confidence and competence with being able to tolerate once intolerable situations.
5 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
In the heart of my practice lies a deep understanding and dedication to those grappling with anxiety and fears. With empathy and care, I guide individuals through the turbulent waters of their anxieties using Cognitive Behavioral Therapy (CBT) and mindfulness techniques. It's more than managing symptoms; it's about nurturing an emotional transformation where fears are acknowledged, understood, and gently released. Together, we'll embark on a healing journey, cultivating inner peace and resilience, turning anxiety from a daunting shadow into a source of strength and self-discovery.
8 Years Experience