Buddhist therapists in Gardendale, AL
Browse Buddhist therapists in Gardendale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Buddhist
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Gardendale, AL (Online Only)
Serving Buddhist
Nick Sotor
Psychologist, PsyD
Sculpting meaning from our lives can be challenging especially during difficult times. I am a licensed clinical Psychologist who provides evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy, and am a Linehan Board Certified clinician with an expertise in Dialectical Behavior Therapy (DBT). I have an expertise treating a wide range of mental disorders with a specific focus on problems of emotional dysregulation including depression, anxiety, PTSD, and personality disorders.
I strive to understand individuals within the larger context of their lives rather than focusing on simplistic diagnoses or labels. This stance allows me to practice psychotherapy in a genuine, relational, and compassionate way while at the same time while remaining firmly rooted in theory and providing treatments that have been shown to work.
My style is direct, thoughtful, and often irreverent. I value a strong therapeutic relationship and aim to be honest and open in treatment to encourage direct communication and help co-create a therapeutic space that feels validating, safe, and helpful.
12 Years Experience
Online in Gardendale, AL
Serving Buddhist
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Gardendale, AL
Serving Buddhist
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
29 Years Experience
Online in Gardendale, AL (Online Only)
Serving Buddhist
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Most high performers don't have a strategy problem. They have an identity problem. The beliefs, triggers, and automatic responses running in the background are the real ceiling and talking about them only gets you so far. I'm Jay Shaw, a Certified Clinical Hypnotherapist and creator of Identity 2.0 Neural Reprogramming, based in Richardson, TX and serving the greater Dallas area and clients nationwide. My work targets the subconscious architecture driving your patterns and replaces it at the root. A systematic rebuild across 12 dimensions of identity tailored specifically to you. In-person and virtual options available. If you're done managing what you want eliminated, book a strategy call at hypnosisdallastx.com.
8 Years Experience
Online in Gardendale, AL
Buddhist therapists in Gardendale, AL Statistics
Buddhist therapists in Gardendale, AL average 17 years of experience and charge around $234 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Loss or Grief (74%), and Depression (71%).
Average years in practice
17 Years Experience
Average cost per session
$234
Accept insurance
24%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 74% | Loss or Grief |
| 71% | Depression |
| 68% | Self Esteem |
| 65% | Stress |
| 59% | Trauma and PTSD |
| 50% | Divorce |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 76% | Senior |
| 32% | Teen |
| 12% | Children |
Client Focus
| 100% | Buddhist |
| 91% | Women |
| 85% | Men |
| 82% | LGBTQ+ |
| 79% | Christian |