Existential / Humanistic therapists in Gardendale, AL
Browse Existential / Humanistic therapists in Gardendale, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Existential
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
Online in Gardendale, AL
Existential
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I treat a number of conditions (e.g., anxiety, depression, trauma), I have a great deal of experience helping people with personality disorders, sleep disorders, rare/unusual psychological conditions, and clinical problems which have been formerly resistant to treatment. Along with my practice, I stay active in the field through research, publications (i.e., books and articles), and other professional work. I particularly enjoy living lectures for popular science organizations in the US and abroad. Please visit my website (linked below) for more information.
19 Years Experience
Online in Gardendale, AL
Existential
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Gardendale, AL
Existential
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Transitions in life and work can bring both possibility and uncertainty. You may be preparing for a new chapter, weighing an important personal, career, or financial decision, or struggling with a sense of being stuck. You may also be considering how to create a life that feels more fulfilling, sustainable, and aligned with your values. The decisions you make and circumstances you face during such periods can meaningfully shape what comes next. Although these moments can be stressful, they can also invite deeper reflection on identity, relationships, mental health, and how you want to live. You do not have to work through them alone.
8 Years Experience
Online in Gardendale, AL
Existential
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Gardendale, AL
Existential / Humanistic Therapy therapists in Gardendale, AL Statistics
Existential / Humanistic Therapy therapists in Gardendale, AL average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (75%), and Stress (70%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 75% | Depression |
| 70% | Stress |
| 66% | Self Esteem |
| 58% | Loss or Grief |
| 58% | Trauma and PTSD |
| 50% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 47% | LGBTQ+ |
| 41% | Men |
| 33% | Military / Veterans |
| 26% | Hispanic / Latino |