Borderline Personality Disorder therapists in Helena, Alabama AL
We are proud to feature top rated Borderline Personality Disorder therapists in Helena. We encourage you to review each profile to find your best match.
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The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
We work with individuals experiencing intense emotions, relationship instability, and difficulty with self-image. Therapy focuses on emotional regulation, distress tolerance, and building healthier interpersonal patterns.
9 Years Experience
Online in Helena, AL Alabama (Online Only)
Individual and Couples Therapy
Psychologist, PhD
Having been intensively trained in DBT (the gold standard treatment for BPD), I have many years experience helping people who have been diagnosed with Borderline Personality Disorder learn how to create a life worth living. I know most people who have been labeled as BPD are intelligent, dynamic, and talented. I can help you learn how to navigate relationships, including your relationship with yourself, so you can enjoy life again and reach your full potential.
25 Years Experience
Online in Helena, AL Alabama
Joe Groninga
Psychologist, PsyD, LP
I have been treating Borderline Personality Disorder for many years. Therefore, it's an area in which I have particular experience. I use a skills-based treatment called Dialectical Behavior Therapy (DBT) to focus on teaching my clients techniques in the areas of emotion regulation, relationships, distress tolerance, and mindfulness. Please note that I offer a modified version of this therapy that includes individual therapy only. A full program in DBT typically includes both individual therapy and group therapy which may be a more appropriate fit for you. You and I can discuss which option is the best for your needs.
21 Years Experience
Online in Helena, AL Alabama
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
29 Years Experience
Online in Helena, AL Alabama
Michelle Peacock
Psychologist, PhD
Borderline Personality Disorder involves a pattern of intense emotional and behavioral reactions to perceived abandonment. Therapy can teach emotional regulation and tolerance as well as new patterns to thinking and behaving.
21 Years Experience
Online in Helena, AL Alabama
Borderline Personality Disorder therapists in Helena, Alabama Statistics
Borderline Personality Disorder therapists in Helena, Alabama average 17 years of experience and charge around $239 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Dialectical Behavior Therapy (DBT) (59%), and Behavioral Therapy (44%).
Average years in practice
17 Years Experience
Average cost per session
$239
Accept insurance
50%
Offer sliding scale
63%
Gender ID
| 51% |
Female |
|
| 38% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 84% |
In Person and Online |
|
| 16% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 44% | Behavioral Therapy |
| 38% | Family Systems Therapy |
| 38% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Eclectic Therapy |
Ages Served
| 97% | Adult |
| 66% | Teen |
| 66% | Young Adult |
| 63% | Senior |
| 34% | Children |
Client Focus
| 53% | Women |
| 50% | LGBTQ+ |
| 47% | Men |
| 34% | Persons with Disabilities |
| 31% | Military / Veterans |