Life Coaching therapists in Helena, AL
Browse Life Coaching therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
Online in Helena, AL
Life Coaching
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I combine life coaching with a faith-based approach, integrating psychological insights and Christian principles to guide individuals towards personal and spiritual growth. Grounded in Christian values, I help clients identify and pursue their goals, drawing inspiration from biblical teachings on purpose, faith, and stewardship. The coaching process involves assessing strengths and challenges, creating action plans, and fostering a deeper connection with one's faith to navigate life's journey. I incorporate prayer, scriptural reflection, and discussions on God's guidance to enhance the coaching experience. This integrated approach aims to empower individuals to align their life choices with their Christian beliefs, find purpose, and live a fulfilling and meaningful life in accordance with their faith.
11 Years Experience
Online in Helena, AL (Online Only)
Life Coaching
Dr. Annette Gallardo, PhD | Faith-Based Marriage & Relationship Coach
Life Coach, Marriage & Relationship Coach
Navigating big life transitions, career stress, or personal goals often spills over into how you interact with your spouse or partner. My focused Life Coaching approach helps couples and individuals realign their shared vision, improve everyday communication, and stop feeling like roommates. Available through online coaching for clients in Nashville, Cookeville, or anywhere in the U.S., I help you create an actionable plan to thrive together.
26 Years Experience
Online in Helena, AL (Online Only)
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Helena, AL
Life Coaching
Forest Williams
Life Coach, ICF
Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.
7 Years Experience
Online in Helena, AL (Online Only)
Life Coaching therapists in Helena, AL Statistics
Life Coaching therapists in Helena, AL average 19 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Family Systems Therapy (38%), and Psychodynamic Therapy (32%).
Average years in practice
19 Years Experience
Average cost per session
$208
Accept insurance
30%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 38% | Family Systems Therapy |
| 32% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 25% | Somatic Therapy |
| 24% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 56% | Men |
| 41% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Military / Veterans |