Relational Psychotherapy therapists in Helena, AL
Browse Relational Psychotherapy therapists in Helena, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Paul T. Haefner, PhD
Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last.
When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it.
Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.
35 Years Experience
Online in Helena, AL
Relational
Emily Blitz
Psychologist, PsyD
Welcome! For me, this work is deeply relational in nature, as I find a steady, trusting relationship to be central for deeper exploration. Together, we can attend to both immediate concerns and deeper themes such as emotional experiences, attachment styles, and family-of-origin dynamics. I offer a warm, steady presence alongside attuned and practical feedback, supporting meaningful insight that can lead to lasting change.
12 Years Experience
Online in Helena, AL
Relational
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
Online in Helena, AL
Relational
Allison Lobel
Psychologist, Psy.D.
I believe therapy should be a supportive and collaborative space where people of all ages feel understood and valued. I provide outpatient psychotherapy for children, teens, and adults, drawing from psychodynamic, CBT, and family systems approaches to support meaningful growth and healing. My goal is to help clients navigate challenges, strengthen relationships, and foster resilience in ways that feel authentic and lasting.
19 Years Experience
Online in Helena, AL
Relational
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
12 Years Experience
Online in Helena, AL
Relational Psychotherapy therapists in Helena, AL Statistics
Relational Psychotherapy therapists in Helena, AL average 17 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (67%), and Stress (57%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 67% | Depression |
| 57% | Stress |
| 51% | Self Esteem |
| 51% | Trauma and PTSD |
| 48% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 45% | LGBTQ+ |
| 33% | Men |
| 21% | Hispanic / Latino |
| 20% | Black / African American |