Forgiveness therapists in Jasper, AL
Browse Forgiveness therapists in Jasper, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Jasper, AL
Forgiveness
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
Online in Jasper, AL
Forgiveness
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Jasper, AL (Online Only)
Forgiveness
Richard Scott, Ph.D.
Psychologist, Ph.D.
Forgiveness isn’t about forgetting or excusing what happened — it’s about freeing yourself from the weight of pain, resentment, or regret. Whether you're struggling to forgive someone else or yourself, therapy can help you explore what’s holding you back and support you in finding a path toward peace. Forgiveness is a deeply personal process, and you don’t have to go through it alone. If you're ready to release what's been keeping you stuck, I’m here to help you move forward with clarity and compassion.
20 Years Experience
Online in Jasper, AL
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Jasper, AL (Online Only)
Forgiveness therapists in Jasper, AL Statistics
Forgiveness therapists in Jasper, AL average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 44% | Christian |
| 42% | Military / Veterans |