Acceptance & Commitment Therapy (ACT) therapists in Millbrook, Alabama AL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Millbrook. We encourage you to review each profile to find your best match.
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ACT
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
8 Years Experience
Online in Millbrook, AL Alabama (Online Only)
ACT
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
Online in Millbrook, AL Alabama
ACT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Millbrook, AL Alabama (Online Only)
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Millbrook, AL Alabama (Online Only)
ACT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Millbrook, AL Alabama (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Millbrook, Alabama Statistics
Acceptance & Commitment Therapy (ACT) therapists in Millbrook, Alabama average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 48% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 47% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 33% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |