Codependency therapists in Mountain Brook, AL
Browse Codependency therapists in Mountain Brook, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Váthos Counseling
Counselor/Therapist, ALC, NCC, MA
Codependency can make it difficult to establish boundaries, prioritize your needs, or break unhealthy relationship patterns. I help clients identify codependent behaviors, develop healthier relational dynamics, and build self-empowerment. Together, we work toward fostering stronger boundaries and more fulfilling connections.
3 Years Experience
In-Person in Mountain Brook, AL
Online in Mountain Brook, AL
Codependency
Ayden Ferstenberg
Psychologist, PsyD
Do you find yourself anticipating other people's needs, taking responsibility for their feelings, or struggling to say no, even when you feel resentful or depleted? You may have learned that being helpful, accommodating, or indispensable is how you maintain connection, avoid conflict, or feel valued. I help clients explore the patterns that make it difficult to prioritize themselves without guilt, fear of rejection, or a sense of selfishness. Our work focuses on building relationships in which you can care deeply for others without losing touch with your own needs, boundaries, and sense of self.
5 Years Experience
Online in Mountain Brook, AL (Online Only)
Codependency
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I help individuals explore patterns of codependency and understand how past experiences and attachment patterns may have shaped the way they relate to others. Together, we can work on developing healthier boundaries, greater self-awareness, and a stronger sense of identity while creating more balanced and fulfilling relationships. My goal is to help you build a relationship with yourself that feels as secure and compassionate as the relationships you hope to have with others.
10 Years Experience
Online in Mountain Brook, AL
Codependency
Hannah Muetzelfeld
Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.
12 Years Experience
Online in Mountain Brook, AL (Online Only)
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Mountain Brook, AL
Codependency therapists in Mountain Brook, AL Statistics
Codependency therapists in Mountain Brook, AL average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Relational Psychotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 48% | Men |
| 35% | Military / Veterans |
| 32% | Black / African American |