Cognitive Processing Therapy (CPT) therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Mountain Brook. We encourage you to review each profile to find your best match.
Cognitive Processing Therapy (CPT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Cognitive Processing Therapy (CPT)
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Mountain Brook, AL Alabama
Cognitive Processing Therapy (CPT)
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Professionally, I have advanced training and experience in treating trauma, grief, anxiety, depression, substance use disorders, and insomnia. For six years, I worked for the VA, helping veterans heal the invisible wounds of combat and other traumatic experiences. Now, I offer therapy to the wider community, including veterans.
I love what I do, and that shine through in my work. Please feel free to contact me to learn more about my practice and to set up an appointment.
16 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Cognitive Processing Therapy (CPT)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Cognitive Processing Therapy (CPT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Mountain Brook, AL Alabama
Cognitive Processing Therapy (CPT) therapists in Mountain Brook, Alabama Statistics
Cognitive Processing Therapy (CPT) therapists in Mountain Brook, Alabama average 13 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (95%), Anxiety or Fears (95%), and Depression (82%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 95% | Trauma and PTSD |
| 95% | Anxiety or Fears |
| 82% | Depression |
| 73% | Stress |
| 64% | Social Anxiety |
| 64% | Loss or Grief |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 68% | Senior |
| 50% | Teen |
| 18% | Children |
Client Focus
| 73% | Military / Veterans |
| 68% | Women |
| 55% | LGBTQ+ |
| 45% | Men |
| 45% | Persons with Disabilities |