Emotionally Focused Therapy (EFT) therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Mountain Brook. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
You don’t need more advice, you need a space where you can actually work through what’s weighing on you.
At The Mental Wellness Collective, we focus on helping you move beyond just talking about your problems and into understanding patterns, building practical coping skills, and making meaningful changes in your day-to-day life. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, our clinicians provide structured, supportive care that helps you gain clarity and regain a sense of control.
If you’re ready to do more than just “get by” and start feeling more grounded and confident in your life, we’re here to support you.
9 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Mountain Brook, AL Alabama
Emotionally Focused Therapy (EFT)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who feel overwhelmed, overextended, and stuck in patterns they can’t think their way out of. Often, they’re still keeping life moving on the outside. Many of my clients are high‑functioning and responsible, while privately feeling depleted, anxious, or shut down. Therapy offers a place to slow down, notice what’s happening in your body and mind, and begin shifting toward a life that feels more like your own, including how you relate to yourself and others. My style is clear, thoughtful, and deeply attuned.
26 Years Experience
Online in Mountain Brook, AL Alabama
Emotionally Focused Therapy (EFT)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Emotionally Focused Therapy (EFT)
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment.
14 Years Experience
Online in Mountain Brook, AL Alabama
Emotionally Focused Therapy (EFT) therapists in Mountain Brook, Alabama Statistics
Emotionally Focused Therapy (EFT) therapists in Mountain Brook, Alabama average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Self Esteem (62%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
44%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 62% | Self Esteem |
| 58% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 27% | Military / Veterans |
| 27% | Hispanic / Latino |