Social Isolation therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Social Isolation therapists in Mountain Brook. We encourage you to review each profile to find your best match.
Social Isolation
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Mountain Brook, AL Alabama
Social Isolation
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Mountain Brook, AL Alabama
Social Isolation
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.
17 Years Experience
Online in Mountain Brook, AL Alabama
Social Isolation
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
We are reaching an age when people feel increasingly isolated. It is the result of society, and you are not alone. Reach out to me; the solution is within reach.
2 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Social Isolation
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social isolation can leave you feeling lonely and disconnected, impacting your mental and emotional well-being. It often results from life changes, personal challenges, or difficulties in forming meaningful connections. Addressing social isolation involves understanding its root causes, exploring your needs, and finding ways to re-engage with others in fulfilling ways. Therapy can help you build new relationships, enhance your social skills, and create a network of meaningful connections.
9 Years Experience
Online in Mountain Brook, AL Alabama (Online Only)
Social Isolation therapists in Mountain Brook, Alabama Statistics
Social Isolation therapists in Mountain Brook, Alabama average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Existential / Humanistic Therapy (44%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
34%
Offer sliding scale
44%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Integrative Therapy |
| 32% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 38% | Military / Veterans |
| 36% | Persons with Disabilities |