Stress therapists in Mountain Brook, Alabama AL
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
14 Years Experience
Stress
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
20 Years Experience
Stress
LaTonya Washington
Licensed Clinical Social Worker, LCSW, LICSW-S
Are you constantly feeling drained, exhausted and overwhelmed no matter how much sleep you are getting? Do you find it hard to let go and switch your mind off after a long day at work? I support high performing professionals in demanding careers find greater balance by designing their work to reflect their optimal work-life blend.
15 Years Experience
Stress
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be stress and it may not. Let's explore what's going on with you and collaborate to find some solutions.
28 Years Experience
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
19 Years Experience