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Perfectionism therapists in Northport, AL

We are proud to feature top rated Perfectionism therapists in Northport. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Northport, AL (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Northport, AL (Online Only)
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
Online in Northport, AL
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Northport, AL (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Northport, AL (Online Only)

Perfectionism therapists in Northport, Alabama Statistics

Perfectionism therapists in Northport, Alabama average 13 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (63%), and Psychodynamic Therapy (42%).

Average years in practice

13 Years Experience

Average cost per session

$223

Accept insurance

42%

Offer sliding scale

33%

Gender ID

81% Female
19% Male

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
63% Acceptance & Commitment Therapy (ACT)
42% Psychodynamic Therapy
29% Dialectical Behavior Therapy (DBT)
29% Behavioral Therapy
25% Family Systems Therapy
25% Emotionally Focused Therapy (EFT)

Ages Served

92% Adult
75% Young Adult
46% Teen
38% Senior
21% Children

Client Focus

58% Women
33% Military / Veterans
25% Men
21% LGBTQ+
21% Persons with Disabilities