Bipolar Disorder therapists in Opelika, AL
Browse Bipolar Disorder therapists in Opelika, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
To help you move forward with your TherapyTribe profile, here is a unique, client-friendly paragraph for your Bipolar Disorder specialty page. It emphasizes your steady, evidence-based approach to managing mood fluctuations.
Specialty Blurb: Bipolar Disorder
"Living with the shifting intensity of bipolar disorder can often feel like navigating an unpredictable tide. In our sessions, my primary focus is to provide a stable, non-judgmental anchor for you to explore these fluctuations safely. I utilize evidence-based tools—specifically DBT skills training and CBT—to help you identify early mood indicators, build effective regulation strategies, and foster greater day-to-day stability. We will work together to create a personalized plan that honors your experience while empowering you to manage the 'highs' and 'lows' with greater confidence, helping you regain a sense of balance and rhythm in your life."
11 Years Experience
Online in Opelika, AL (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with supporting mood management, emotional regulation, coping strategies, and skills to maintain stability and achieve personal goals.
24 Years Experience
Online in Opelika, AL
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.
17 Years Experience
Online in Opelika, AL
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Opelika, AL (Online Only)
Kathleen Cramer, Ph.D.
Psychologist, Ph.D., PSYPACT member
Bipolar Disorder is a mood disorder that includes two varying mood states: mania (or hypomania) and depression. CBT helps you learn how to manage those mood states, identify early triggers for mood changes, and develop skills to reduce the frequency/severity of mood episodes. This is accomplished by (1) helping people identify negative thought patterns that worsen depressive and/or manic symptoms; and (2) teaching them to challenge/replace those thoughts with more balanced/less distressing thoughts.
22 Years Experience
Online in Opelika, AL (Online Only)
Bipolar Disorder therapists in Opelika, AL Statistics
Bipolar Disorder therapists in Opelika, AL average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (43%), and Psychodynamic Therapy (40%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
60%
Offer sliding scale
45%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 35% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 28% | Children |
Client Focus
| 58% | Women |
| 53% | Men |
| 43% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 30% | Hispanic / Latino |