Depression therapists in Opelika, Alabama AL
We are proud to feature top rated Depression therapists in Opelika. We encourage you to review each profile to find your best match.
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Christina Webb
Licensed Professional Counselor, LPC-S, NCC
Depression drains your energy, hope, and motivation. It can make it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action. Getting support plays an essential role in overcoming depression. On your own, it can be difficult to maintain a healthy perspective and sustain the effort required to beat depression. At the same time, the very nature of depression makes it difficult to reach out for help. When you’re depressed, the tendency is to withdraw and isolate so that connecting to even close family members and friends can be tough. Let me help you find healthy ways to handle and deal with depression so that you can get back to doing the things that are important to you.
13 Years Experience
Online in Opelika, AL Alabama
Dr. Samuel Hawkins, Praxis Counseling & Consulting
Licensed Professional Counselor, Ph.D., LPC
Depression is both a common issue in mental health and one that is unique to each individual. I use Cognitive Behavioral Therapy to identify adjustments that will be effective in providing relief of a client’s depressive symptoms. I also use a structured to assess and address the various areas of a person (Relationships, Emotions, Spirituality, Habits, Attitudes, Physicality, Energy) that affect overall wellness and our ability to flourish.
5 Years Experience
Online in Opelika, AL Alabama
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Opelika, AL Alabama (Online Only)
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Opelika, AL Alabama (Online Only)
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
29 Years Experience
Online in Opelika, AL Alabama (Online Only)
Depression therapists in Opelika, Alabama Statistics
Depression therapists in Opelika, Alabama average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Hispanic / Latino |