Life Transitions therapists in Pelham, Alabama AL
We are proud to feature top rated Life Transitions therapists in Pelham. We encourage you to review each profile to find your best match.
Life Transitions
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Pelham, AL Alabama (Online Only)
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Pelham, AL Alabama
Life Transitions
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Major life changes—whether they are expected or sudden—can often leave us feeling unmoored and uncertain about our next steps. In our work together, I provide a compassionate, steady space to help you process these shifts, identify your values, and navigate the discomfort of 'in-between' times. Using a blend of evidence-based strategies, including CBT and mindfulness-based approaches, we will work to reframe the challenges of transition into opportunities for personal growth. My goal is to help you build the resilience and clarity you need to move forward with confidence, ensuring you feel empowered to embrace your new chapter with intention and self-compassion."
11 Years Experience
Online in Pelham, AL Alabama (Online Only)
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Pelham, AL Alabama
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Pelham, AL Alabama (Online Only)
Life Transitions therapists in Pelham, Alabama Statistics
Life Transitions therapists in Pelham, Alabama average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
22%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 25% | Psychoeducational Therapy |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 41% | LGBTQ+ |
| 31% | Hispanic / Latino |
| 31% | Black / African American |
| 31% | Men |