Therapists that treat Adults in Selma, AL
Browse therapists that treat Adults in Selma, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Adult
Rebecca Ray
Licensed Professional Counselor, LPC
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.
34 Years Experience
Online in Selma, AL
Adult
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Selma, AL
Adult
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
Online in Selma, AL
Adult
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment.
14 Years Experience
Online in Selma, AL
Adult
The Healing Cottage of the CSRA- Melony Kolody
Pastoral Counselor/Therapist, PH.D Clinical Pastoral Counseling, MA Clinical Pastoral Counseling, BA Psychology, CCTP-II, EMDR
Hi, I’m a trauma-focused Pastoral counselor who takes a holistic approach to healing—working with the mind, body, and spirit to help you achieve lasting transformation. I specialize in helping people heal and thrive using approaches like EMDR, which are proven to help process and overcome even deeply rooted pain. My clients often tell me they feel truly safe and supported with me, which allows them to make real breakthroughs. Many have transformed their lives and even referred friends to me because of the changes they’ve experienced.
If you’re ready to heal deeply and create a life of balance and strength, I’d love to help. Let’s talk!
9 Years Experience
Online in Selma, AL
Adult therapists in Selma, AL Statistics
Adult therapists in Selma, AL average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (66%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 53% | Stress |
| 50% | Trauma and PTSD |
| 43% | Self Esteem |
| 43% | Loss or Grief |
| 38% | Social Anxiety |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |