Life Transitions therapists in Selma, Alabama AL
We are proud to feature top rated Life Transitions therapists in Selma. We encourage you to review each profile to find your best match.
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Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Selma, AL Alabama
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Selma, AL Alabama
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Selma, AL Alabama (Online Only)
Life Transitions
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Major life changes can feel overwhelming and uncertain. We help clients navigate transitions such as career changes, relocation, or shifts in identity with clarity and confidence.
9 Years Experience
Online in Selma, AL Alabama (Online Only)
Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Selma, AL Alabama
Life Transitions therapists in Selma, Alabama Statistics
Life Transitions therapists in Selma, Alabama average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (45%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
52%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 38% | Family Systems Therapy |
| 34% | Behavioral Therapy |
| 28% | Motivational Interviewing (MI) |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 31% | Military / Veterans |
| 28% | Hispanic / Latino |