Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fort, AL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fort, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Spanish Fort, AL (Online Only)
MBCT
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in Spanish Fort, AL (Online Only)
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Spanish Fort, AL
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Spanish Fort, AL
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Spanish Fort, AL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fort, AL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Spanish Fort, AL average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (60%), and Depression (58%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
26%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 60% | Stress |
| 58% | Depression |
| 52% | Self Esteem |
| 48% | Social Anxiety |
| 38% | Loss or Grief |
| 38% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 60% | Senior |
| 34% | Teen |
| 12% | Children |
Client Focus
| 52% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Hispanic / Latino |