Bipolar Disorder therapists in Sylacauga, AL
Browse Bipolar Disorder therapists in Sylacauga, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bipolar
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Sylacauga, AL (Online Only)
Bipolar
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I take a compassionate and comprehensive approach to working with individuals diagnosed with bipolar disorder. Integrating psychological expertise with Christian principles. We seek to address both the emotional and spiritual aspects of the individual's experience. Recognizing the challenges of bipolar disorder, I may incorporate biblical teachings on resilience, hope, and God's steadfast love to provide a foundation for coping. Therapeutic interventions may include cognitive-behavioral techniques to manage mood swings, mindfulness practices, and the development of a structured routine that aligns with the client's faith. I may also explore the individual's spiritual life, offering support in finding meaning and purpose amid the struggles. Collaboration with other mental health professionals and, if applicable, pastoral support may be encouraged to provide a holistic approach to managing bipolar disorder within the context of the client's Christian beliefs.
11 Years Experience
Online in Sylacauga, AL (Online Only)
Bipolar
Reiss Psychology Services, PLLC
Psychologist, PsyD
With people navigating bipolar disorder, I focus heavily on teaching emotional regulation skills, helping them recognize early warning signs of mood shifts and build concrete tools to manage intense emotions before they escalate.
10 Years Experience
Online in Sylacauga, AL
Bipolar
Cheryl S Rubenstein
Psychologist, PhD
Bipolar disorder is a particularly complex disorder, but working together, we can help even out your moods and help you feel and function better. Often it is helpful to coordinate care with a psychiatrist.
19 Years Experience
Online in Sylacauga, AL
Bipolar
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Sylacauga, AL
Bipolar Disorder therapists in Sylacauga, AL Statistics
Bipolar Disorder therapists in Sylacauga, AL average 18 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (44%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$214
Accept insurance
62%
Offer sliding scale
40%
Gender ID
| 52% |
Female |
|
| 45% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 56% | Teen |
| 30% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 42% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 30% | Black / African American |