Depression therapists in Sylacauga, Alabama AL
Depression
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Depression
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and behavioral activation techniques to treat depressive symptoms.
11 Years Experience
Depression
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
18 Years Experience
Depression
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, aren't enjoying life, or feel down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats mood and related issues typically using Behavioral Activation and Acceptance and Commitment Therapy. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Depression
Dr. Tinatin Surguladze
Psychologist, PhD
For depression treatment I use mix of techniques from person-centered, existential-humanistic, feminist, narrative, TA, and gestalt theoretical orientations.
11 Years Experience