Life Transitions therapists in Vestavia Hills, Alabama AL
We are proud to feature top rated Life Transitions therapists in Vestavia Hills. We encourage you to review each profile to find your best match.
Life Transitions
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Major life changes can feel overwhelming and uncertain. We help clients navigate transitions such as career changes, relocation, or shifts in identity with clarity and confidence.
9 Years Experience
Online in Vestavia Hills, AL Alabama (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Vestavia Hills, AL Alabama
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Vestavia Hills, AL Alabama (Online Only)
Life Transitions
Dr. Samuel Hawkins, Praxis Counseling & Consulting
Licensed Professional Counselor, Ph.D., LPC
Transitions periods in life can be especially puzzling. Changes in life situations, relationships, families, and our careers can raise questions and feelings that may surprise us with their intensity and uncertainty. Graduating, becoming a parent, a new career, a divorce, or retirement can throw us. Counseling can help with navigating through these feelings to find the approach that best suits our new situation.
5 Years Experience
Online in Vestavia Hills, AL Alabama
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Vestavia Hills, AL Alabama
Life Transitions therapists in Vestavia Hills, Alabama Statistics
Life Transitions therapists in Vestavia Hills, Alabama average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 36% | Family Systems Therapy |
| 32% | Behavioral Therapy |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 29% | Military / Veterans |
| 25% | Hispanic / Latino |