Anxiety therapists in Anchorage, AK
Browse Anxiety therapists in Anchorage, Alaska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
6 Years Experience
In-Person in Anchorage, AK
Online in Anchorage, AK
Anxiety
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Anxiety is meant to keep us safe. It tells us that we need to walk carefully when walking in tall grass or look both ways before and as we cross a street. Unfortunately, clinical anxiety tells us that all grass is poison and that crossing the street brings certain death. I can help you learn to release the tension from your body before attempting to work through the underlying thoughts that feed the anxiety.
12 Years Experience
Online in Anchorage, AK (Online Only)
Anxiety
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
You're tired of your life getting smaller. This isn't who you are, a person controlled by their fear. And yet, this is what your life has become.
Welcome, I'm so glad you're here! In my practice, I work with folks using EMDR and a variety of other techniques to help manage anxiety, phobias, and panic. Let's get you the tools you need to put you back in the driver's seat of your life and kick your anxiety to the curb!
7 Years Experience
Online in Anchorage, AK (Online Only)
Anxiety
Audrey Stempel, PhD
Psychologist, PhD
There are two kinds of worriers: the what...iffers and the woulda...coulda..shouldas . The what...iffers worry about the future and the woulda...coulda...shoulders worry about the past. There are also two kinds of worries, reasonable and unreasonable. Reasonable worries are worries that a person can make a plan for, relieving them of the worry. Unreasonable worries are worries that have no plan and need to be replaced with calming strategies and reframing thoughts.
20 Years Experience
Online in Anchorage, AK
Anxiety
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits, anxiety and fears ruling your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Anchorage, AK
Anxiety therapists in Anchorage, AK Statistics
Anxiety therapists in Anchorage, AK average 15 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Behavioral Therapy (39%), and Hypnotherapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
24%
Offer sliding scale
39%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 39% | Hypnotherapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Integrative Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 56% | Young Adult |
| 44% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 32% | Buddhist |