Anxiety therapists in Anchorage, Alaska AK
We are proud to feature top rated Anxiety therapists in Anchorage. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
6 Years Experience
In-Person in Anchorage, AK
Online in Anchorage, AK Alaska
Anxiety or Fears
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
You're tired of your life getting smaller. This isn't who you are, a person controlled by their fear. And yet, this is what your life has become.
Welcome, I'm so glad you're here! In my practice, I work with folks using EMDR and a variety of other techniques to help manage anxiety, phobias, and panic. Let's get you the tools you need to put you back in the driver's seat of your life and kick your anxiety to the curb!
7 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Anxiety or Fears
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice our goal is to assist those that are challenged with social anxiety find ways to manage and channel their fears into more productive way.
23 Years Experience
Online in Anchorage, AK Alaska
Anxiety or Fears
Everlight recovery
Counselor/Therapist, LPC, spiritual certified, D.D.I.V, D.H.L
In our telehealth sessions, you’ll get practical tools to manage anxious thoughts and physical symptoms — while also creating space to explore the deeper patterns beneath them. You don’t have to live in constant fight-or-flight. Healing is possible.
6 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Anxiety or Fears
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Anxiety therapists in Anchorage, Alaska Statistics
Anxiety therapists in Anchorage, Alaska average 13 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (47%), and Behavioral Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$186
Accept insurance
26%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 41% | Behavioral Therapy |
| 38% | Hypnotherapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Senior |
| 56% | Young Adult |
| 44% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 59% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 38% | Hispanic / Latino |