Codependency therapists in Anchorage, Alaska AK
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Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Anchorage, AK Alaska
Codependency
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
How did I get here? In some ways, it feels like I just woke up one day to find out I was taking care of everyone around me; it also feels true that I've always been taking care of others and that I've always needed others to take care of me.
Welcome, I have training in both trauma and relationships so I love to help folks unravel the puzzle of codependency versus interdependency. It's not unhealthy to need people, that's part of being a person! But where does it go too far? How can you tell, how can you set boundaries to make sure? I'm happy to work with you to help you build these skills and more as we're working on examining this pattern in your life!
7 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Codependency
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits or attracting the same wrong relationship? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Anchorage, AK Alaska
Codependency
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Codependency
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Anchorage, AK Alaska
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Codependency therapists in Anchorage, Alaska Statistics
Codependency therapists in Anchorage, Alaska average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (61%), Person-Centered Therapy (Rogerian) (44%), and Cognitive Behavioral Therapy (CBT) (44%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
22%
Offer sliding scale
61%
Gender ID
| 63% |
Female |
|
| 26% |
Male |
|
| 11% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 56% | Young Adult |
| 39% | Teen |
| 17% | Children |
Client Focus
| 78% | Women |
| 72% | Men |
| 61% | LGBTQ+ |
| 56% | Hispanic / Latino |
| 50% | Jewish |