Depression therapists in Anchorage, Alaska AK
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Depression
Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
6 Years Experience
In-Person in Anchorage, AK
Online in Anchorage, AK Alaska
Depression
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Since I am not a licensed therapist, I'm not allowed to diagnose conditions such as Depression. This is a term that is often thrown around quite readily and clients often state they suffer from depression, whether or not they have been formally diagnosed by a therapist in the past. Generally, it is a rather broad diagnosis covering a wide range of behaviors. For hypnotists, many of these behaviors are simply a negative habit of mind that we can change, neutralizing many of the past traumas that have led to their problems. I have worked with many such clients, however. In many cases my clients have been in therapy for years, even decades, and while they understood the roots of their feelings, they got no relief. One of my earliest clients was a woman who suffered tremendous emotional abuse as a child and grew up with a crushing feeling of worthlessness. She became grossly overweight and worked at menial jobs her whole life, unable to form any successful and satisfying relationships. Through hypnosis, she was able to lose 170 pounds and after one session focused on her past trauma, she was so lightened of her lifelong burden of self loathing that she practically floated out of my office and she insisted on paying me double my fee. She has been free of her burdens now for 5 years and comes in once a year for a refresher session. I have had many such results in my practice.
8 Years Experience
Online in Anchorage, AK Alaska
Depression
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Anchorage, AK Alaska
Depression
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Depression can flatten everything, your energy, your hope, your sense of who you are. At Resilience Therapy, we have an empathetic, yet also direct and empowering approach to supporting our clients. Our clinicians offer warmth and proven approaches to help you find your footing again, understand what's underneath the heaviness, and move back toward a life that feels like yours.
11 Years Experience
Online in Anchorage, AK Alaska
Depression
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment. Individuals with anxiety are continuously worried about the future, while people with depression are often focused on what has happened in the past. We focus in a Holistic/Christian way of counseling. Call our office to more information.
23 Years Experience
Online in Anchorage, AK Alaska
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Depression therapists in Anchorage, Alaska Statistics
Depression therapists in Anchorage, Alaska average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
26%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 37% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Integrative Therapy |
| 33% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Senior |
| 56% | Young Adult |
| 48% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 52% | LGBTQ+ |
| 48% | Christian |
| 41% | Jewish |