Depression therapists in Anchorage, AK
Browse Depression therapists in Anchorage, Alaska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
6 Years Experience
In-Person in Anchorage, AK
Online in Anchorage, AK
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Depression may feel as though it will last forever or that it will come back before you've had time to catch your breath when it does ebb. However, I am skilled at working on identifying self-care routines that are unique to your individual needs, assisting you in identifying the temporary nature of an experience in a positive manner, and providing a space to both address the unpleasant emotions and identify what pleasures or joy may be present in your life.
12 Years Experience
Online in Anchorage, AK (Online Only)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
People think depression is all about crying and feeling bad for yourself, but you know better. You know that it feels like wearing a lead blanket, all the time. It feels like life is in black and white. It feels like losing your "wanting", like there's nothing worth wanting left. Your depression tells you this is forever, that life has always been like this and it always will be like this.
Stop right there, depression! Your brain is lying to you, and you know it! That's why you're looking into therapy. You're right, there is hope. You're right, life isn't always like this. Let's get working to help lift this fog and bring you out of the misery and back into the present moment.
7 Years Experience
Online in Anchorage, AK (Online Only)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and feeling depressed? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Anchorage, AK
Jason Powell
Marriage and Family Therapist, LMFT, CST
Depression can make life feel muted - relationships grow distant, motivation fades, and the world loses color. My approach looks beyond symptoms to the emotional and relational patterns that keep you feeling stuck or alone. Together, we uncover how attachment, self-criticism, and unmet needs shape your experience of sadness and disconnection. Whether depression has followed loss, betrayal, or chronic stress, therapy offers a path back to clarity, steadiness, and genuine connection - with yourself and with those you love.
5 Years Experience
Online in Anchorage, AK
Depression therapists in Anchorage, AK Statistics
Depression therapists in Anchorage, AK average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
25%
Offer sliding scale
41%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Behavioral Therapy |
| 34% | Compassion-Focused Therapy (CFT) |
| 34% | Hypnotherapy |
Ages Served
| 97% | Adult |
| 53% | Senior |
| 50% | Young Adult |
| 41% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 56% | Men |
| 47% | Christian |
| 41% | LGBTQ+ |
| 38% | Jewish |