Loss or Grief therapists in Anchorage, AK
Browse Loss or Grief therapists in Anchorage, Alaska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Compassionate Counseling
Counselor/Therapist
Grief is directly associated with loss. Not surprisingly, the more attached you were to the something or someone you've lost, the greater the feelings of loss you will experience. Whether your grief is due to the loss of someone you loved or it's due to some intangible loss - it's a loss. Learning to adapt in loss and change is difficult and necessary. Especially since we will all, inevitably encounter loss and grief as we move through live. We can support you as you move with grief and into your new "normal".
6 Years Experience
In-Person in Anchorage, AK
Online in Anchorage, AK
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Experiencing the loss of a loved one can be the most isolating time in our lives. After the meal trains end, the services are over, and the thank-you's have all been sent, we are often left to suffer in silence, leading to guilt, depression, and recrimination. This is especially true when the death was sudden and/or centered around less than socially acceptable manners of death, and often those around us simply don't know what to say or how to be around us. When we work together, there is no judgment on what you are feeling or how you are "progressing." Instead, we just process the way things are today.
5 Years Experience
Online in Anchorage, AK (Online Only)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Anchorage, AK (Online Only)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and grief in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Anchorage, AK
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
The waves of grief crash in unexpected ways at unexpected times with unexpected outcomes. Within my Holistic Life Coaching practice and through my own personal experience, I have cultivated tools, methods, and experiments that approach grief and loss through the lens of curiosity, expansiveness, and nonjudgment. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. Coaching can absolutely complement and supplement your therapy work; our work is therapeutic without being therapy. Without stagnating in your grief, together we can discover what your grief means to you, what it is bringing to your life, and how we can use it to manifest the life you desire. From where you are sitting right now that may sound like a difficult, if not impossible task. My mother always said "nothing beats failure but a try." I invite you to try coaching to discover what happens when you allow yourself to speak your truth and feel however and whatever you are feeling in a safe, nonjudgmental space dedicated to you and your growth.
7 Years Experience
Online in Anchorage, AK (Online Only)
Loss or Grief therapists in Anchorage, AK Statistics
Loss or Grief therapists in Anchorage, AK average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (47%), Emotionally Focused Therapy (EFT) (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
17%
Offer sliding scale
43%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Hypnotherapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 73% | Women |
| 70% | Men |
| 60% | Christian |
| 50% | LGBTQ+ |
| 43% | Hispanic / Latino |