Social Isolation therapists in Anchorage, Alaska AK
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Social Isolation
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Social Isolation
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can help individuals experiencing social isolation by addressing underlying feelings of loneliness, fear, or low self-esteem that may contribute to withdrawal from others. Through guided relaxation and positive suggestion, hypnotherapists support clients in building confidence, reducing self-doubt, and enhancing motivation to connect with others. This process can help reframe negative beliefs about social interaction, foster a greater sense of belonging, and encourage more active participation in community and social activities. As part of an integrated approach, hypnotherapy offers a gentle and supportive pathway for those seeking to overcome isolation and build meaningful connections.
3 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Social Isolation
Dr. Cara Bussell, PhD, LLC
Psychologist
Social isolation can affect emotional well-being, self-esteem, and overall quality of life. I work with adults who feel lonely, disconnected, or unsure how to re-engage with others. Whether you have experienced recent life changes, anxiety, loss, or long-standing patterns of withdrawal, therapy can provide a supportive space to explore your experience and move toward more meaningful connection. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies to help clients reconnect with others and with themselves. If you are feeling isolated or stuck, I invite you to reach out for a free consultation.
11 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Social Isolation
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your social isolation issues and help you get engaged in society again and thriving, living a full life. We address social-isolation, providing a supportive framework for individuals feeling disconnected from others. Services focus on identifying underlying causes of isolation, enhancing interpersonal skills, and fostering a sense of belonging. Through personalized sessions, I aim to empower clients to overcome barriers to social engagement, build meaningful relationships, and improve their overall social well-being.
17 Years Experience
Online in Anchorage, AK Alaska (Online Only)
Social Isolation
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide support regarding the development of social skills, meaningful connections, and coping strategies to enhance emotional well-being and community engagement.
24 Years Experience
Online in Anchorage, AK Alaska
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Social Isolation therapists in Anchorage, Alaska Statistics
Social Isolation therapists in Anchorage, Alaska average 12 years of experience and charge around $242 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Behavioral Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
12 Years Experience
Average cost per session
$242
Accept insurance
11%
Offer sliding scale
44%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Behavioral Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Hypnotherapy |
| 33% | Existential / Humanistic Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 56% | Young Adult |
| 33% | Teen |
| 22% | Children |
Client Focus
| 67% | Jewish |
| 56% | Military / Veterans |
| 56% | Persons with Disabilities |
| 56% | Christian |
| 56% | Women |