Body Image therapists in Banff, AB
Browse Body Image therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
We can explore the multiple factors that may have contributed to your unhelpful body image, whether family expectations, hurtful comments, or trauma. With self-compassion, we can learn self-acceptance and self-love.
6 Years Experience
Online in Banff, AB
Body Image
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you struggle with how you see or feel about your body? You may find yourself frequently criticizing your appearance, comparing yourself to others, avoiding mirrors or photos, feeling uncomfortable in certain clothes, or spending a lot of time worrying about how others perceive you. Body image concerns can affect confidence, relationships, intimacy, and how comfortable you feel in everyday life.
I specialize in supporting individuals who are struggling with body image, self-esteem, appearance-related anxiety, and a difficult relationship with their body. Therapy provides a supportive, non-judgmental space to explore the thoughts, emotions, and experiences that may be shaping how you see yourself.
My approach integrates traditional talk therapy with specialized neuroscience-informed and body-based therapies to support a deeper understanding of the connection between your thoughts, emotions, body, and nervous system. Depending on your needs and goals, therapy may incorporate approaches such as Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches.
Whether you prefer the comfort of virtual sessions or in-person support, I offer therapy in London and Grand Bend, Ontario, as well as secure online therapy across Ontario. Together, we can work toward developing a more compassionate relationship with your body, strengthening self-confidence, and feeling more comfortable being yourself.
If you’re looking for support with your relationship with your body, I invite you to connect and explore whether therapy may be a good fit for you. Book your initial appointment through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com.
16 Years Experience
Online in Banff, AB
Body Image
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with body image or self-esteem issues. My approach is strengths-based and affirming. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Banff, AB (Online Only)
Body Image
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit is experienced with clients who are struggling with Eating/Feeding Disorders and Body Image Issues.
36 Years Experience
Online in Banff, AB
Body Image
Core Psychology Calgary
Psychologist, Registered Psychologist
Navigating Body Image
Body image affects how we see ourselves and impacts our confidence, self-worth, and overall well-being. Struggles with body image can stem from societal pressures, past experiences, or internal beliefs. At Core Psychology, we offer a compassionate space to explore these feelings, challenge negative self-talk, and cultivate a kinder, more accepting relationship with your body—supporting you in embracing your whole self with confidence and compassion.
16 Years Experience
Online in Banff, AB
Body Image therapists in Banff, AB Statistics
Body Image therapists in Banff, AB average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
66%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Narrative Therapy |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 71% | Teen |
| 68% | Senior |
| 24% | Children |
Client Focus
| 68% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 44% | Christian |
| 39% | Persons with Disabilities |