Cognitive Behavioral Therapy (CBT) therapists in Banff, AB
Browse Cognitive Behavioral Therapy (CBT) therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
What do you do when life feels overwhelming or you're not sure how to move forward? For me, well-being means trusting that you have the inner strength and tools to face life’s challenges with courage and compassion. It’s about learning to support yourself through uncertainty and reconnecting with what matters most. I'm here to help you build that sense of resilience and self-trust—so you can move through life feeling more grounded, capable, and understood.
6 Years Experience
Online in Banff, AB
CBT
Rhoda Lalog
Registered Psychotherapist, RP
Therapy can be a space to slow down and understand what’s happening beneath the surface. I work with adults navigating anxiety, stress, burnout, grief, life transitions, relationships, identity, and belonging. Many of the people I support are thoughtful, capable people who appear to be managing well but feel overwhelmed, stuck, disconnected, or exhausted inside.
You may find yourself carrying a lot, being hard on yourself, struggling to set boundaries, or wondering why familiar patterns keep showing up despite how much you understand about yourself.
My approach is compassionate and curious. Rather than seeing these experiences as something that needs to be fixed, therapy can help us understand what is happening within you and create more space for choice, balance, and a different relationship with yourself.
Culture, family, identity, and lived experience are also welcome in our work together. You do not have to separate these parts of your experience from what brings you to therapy.
8 Years Experience
Online in Banff, AB
CBT
Diana Wamsteeker
Registered Social Worker, MSW RSW
My practice offers a thoughtful, grounded approach to therapy that blends over 20 years of clinical experience with practical, real-life strategies for change. I focus on creating a space that is both supportive and straightforward—where you can explore what’s not working, gain clarity, and build tools that actually translate into your daily life. If you’re feeling stuck, overwhelmed, anxious, or navigating a significant transition, reaching out is a meaningful first step—I’d be glad to connect and see if working together feels like a good fit.
21 Years Experience
Online in Banff, AB
CBT
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
11 Years Experience
Online in Banff, AB (Online Only)
CBT
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have ten years of experience working with a wide variety of people and I have worked with a variety of mental health concerns in community and clinical settings. I am a trained forensic and clinical psychologist and I have a passion for working with trauma, grief, and sexual or narcissistic abuse recovery. My approach to counselling is accessible and laidback. I do not work from a manual which can come across as inauthentic and stuffy. I enjoy walking alongside my clients when they are struggling and sharing a laugh and celebrating their victories. I take the time to get to know the person(s) sitting in my office to understand what therapeutic approach may work best and work with that person to help them implement and maintain meaningful change.
12 Years Experience
Online in Banff, AB
Cognitive Behavioral Therapy (CBT) therapists in Banff, AB Statistics
Cognitive Behavioral Therapy (CBT) therapists in Banff, AB average 10 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (85%), and Stress (77%).
Average years in practice
10 Years Experience
Average cost per session
$176
Accept insurance
77%
Offer sliding scale
55%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 85% | Depression |
| 77% | Stress |
| 70% | Self Esteem |
| 61% | Loss or Grief |
| 60% | ADHD |
| 60% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 61% | Teen |
| 56% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 34% | Christian |
| 29% | Persons with Disabilities |