Cognitive Processing Therapy (CPT) therapists in Banff, AB
Browse Cognitive Processing Therapy (CPT) therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
What moves us forward is often done with support, and the courage to take the first step. My approach is to bring compassion for the difficulties of doing all of this and more, and bringing the strategies and tools to make it happen. Clarity, compassion and connection are my cornerstone qualities that we bring to our work together to build the confidence in yourself. Life can be challenging but also full of opportunities to grow more into yourself, your life and your joy.
24 Years Experience
Online in Banff, AB
CPT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
Online in Banff, AB
CPT
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
I believe meaningful therapy looks beyond the surface. Sometimes you already know what you should be doing, the harder part is understanding what keeps getting in the way. Together, we explore the patterns, beliefs, relationships, emotional experiences, and nervous system responses that may be contributing to how you feel, while building the insight and tools to create meaningful change.
My approach is integrative by design. With a background in psychology, nutrition, and holistic wellness, I view emotional well-being through a whole-person lens, recognizing the connection between your mind, body, nervous system, relationships, daily habits, and life experiences. Rather than relying on one therapeutic model, I draw primarily from relational and attachment-based therapy while integrating approaches such as IFS, ACT, CBT, mindfulness, and nervous-system regulation based on your individual needs.
3 Years Experience
Online in Banff, AB
CPT
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
Selah Counselling, Mediation, and Training Center is a practice built on the belief that healing takes time, safety, and depth. We are not a quick-fix model. We integrate neuroscience, attachment theory, trauma-informed care, and faith for those who desire it, so that change is not just behavioural but transformational. What sets us apart is our commitment to long-term relational work, nervous system stabilization, and whole-person care. We look at the patterns beneath the symptoms, the story beneath the survival, and we create a space where individuals, couples, and families can slow down enough to heal from the inside out. We are steady, clinically grounded, and rooted in the understanding that sustainable change happens when people feel safe enough to be fully seen.
29 Years Experience
Online in Banff, AB
CPT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Banff, AB
Cognitive Processing Therapy (CPT) therapists in Banff, AB Statistics
Cognitive Processing Therapy (CPT) therapists in Banff, AB average 11 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (93%), and Self Esteem (93%).
Average years in practice
11 Years Experience
Average cost per session
$181
Accept insurance
86%
Offer sliding scale
43%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 93% | Depression |
| 93% | Self Esteem |
| 93% | Stress |
| 79% | Social Anxiety |
| 79% | Trauma and PTSD |
| 71% | ADHD |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 71% | Senior |
| 57% | Teen |
| 7% | Children |
Client Focus
| 50% | Women |
| 43% | Military / Veterans |
| 29% | Asian |
| 29% | LGBTQ+ |
| 29% | Men |