Forgiveness therapists in Banff, AB
Browse Forgiveness therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Forgiveness of ourselves and others is an important component of well-being. Together, we can explore what forgiveness means for you and what might stand in the way of letting go so you can move towards a happier and healthier life.
6 Years Experience
Online in Banff, AB
Rhoda Lalog
Registered Psychotherapist, RP
Explore experiences of hurt, resentment, or repair, with attention to emotional boundaries, safety, and readiness.
8 Years Experience
Online in Banff, AB
Amber Skoczek
Registered Social Worker, MSW, RSW
Forgiveness can be an extremely difficult thing to do, and is a very personal experience for everyone. I can support you in understanding what forgiveness means to you and what gets in the way of you being able to forgive in order to move forward in your life.
5 Years Experience
Online in Banff, AB
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Forgiveness doesn’t mean that the abuse, hurt, or wrongdoing was okay—it means you choose not to let it hold you back. I provide a safe and compassionate space to process past pain, release anger and resentment, and reclaim your emotional freedom. Together, we work toward self-compassion, inner peace, and the ability to move forward without being defined or limited by past experiences.
3 Years Experience
Online in Banff, AB
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
Online in Banff, AB
Forgiveness therapists in Banff, AB Statistics
Forgiveness therapists in Banff, AB average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (57%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
58%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 45% | Compassion-Focused Therapy (CFT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 58% | Teen |
| 12% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 47% | Christian |
| 40% | LGBTQ+ |
| 33% | Asian |