Highly Sensitive Person therapists in Banff, AB
Browse Highly Sensitive Person therapists in Banff, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Banff, AB (Online Only)
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Understanding yourself as a highly sensitive person can be life changing! And we are here to help you gain your footing with this creative, out of the box and sometimes challenging wiring that brings such gifts to the world!
24 Years Experience
Online in Banff, AB
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Banff, AB
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Highly Sensitive Persons (HSP)
Being highly sensitive means experiencing the world with greater depth and intensity. While this sensitivity can be a strength, it can also lead to feeling easily overwhelmed, stressed, or misunderstood. At Core Psychology, we honor your unique experiences and provide supportive, tailored strategies to help you manage overwhelm, set healthy boundaries, and embrace your sensitivity as a source of insight and resilience.
16 Years Experience
Online in Banff, AB
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
Online in Banff, AB
Highly Sensitive Person therapists in Banff, AB Statistics
Highly Sensitive Person therapists in Banff, AB average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
76%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Somatic Therapy |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 50% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 42% | Christian |
| 39% | Persons with Disabilities |