Gottman Method therapists in Beaumont, Alberta AB, Canada CA
Gottman Method
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
21 Years Experience
Gottman Method
Farah Kurji & Associates www.farahkurji.com
Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Tired of scanning? Finding the right fit for a therapist can be difficult and disappointing! But you being here is the right first step! I have been practicing therapy for 20 years and specialize in helping people feel "unstuck" and more "skilled and empowered". Sometimes we pop into the past to resolve things but ultimately my eye is on getting you to where you want to be by reducing the significant barriers. My team and I provide service in Alberta, BC, Yukon, Ontario and Saskatchewan via encrypted online service so you can be comfortable wherever you are!
24 Years Experience
Gottman Method
Broken Gold Counseling
Registered Social Worker, MACP, MSW, RSW
********I AM OFFERING A VIRTUAL 12 WEEK DBT SKILLS GROUP STARTING 30 APRIL 2024 FOR RESIDENTS OF AB, ON, NS. IF YOU ARE INTERESTED, PLEASE CONTACT ME FOR FURTHER DETAILS********
Life is a journey comprised of the choices we make. We all have the ability to change course at any time by making different choices. No one is stuck, and no one has to be a victim to their past, their mistakes or feel trapped by their behaviors. Even our mistakes or tragedies we have experienced, have the power to transform us in brilliant and beautiful ways, if we chose to take responsibility. My practice is based on the idea of Kintsukuroi. This is the Japanese art of pottery repair, in which broken pieces of pottery are mended using precious metals. The resulting piece is often more beautiful than it was before it was broken. Its cracks make it unique, and the shining way it has been mended now becomes a valuable feature.
I believe that difficult times do not have to break us, but can help us grow , and our cracks can become opportunities to mend ourselves back together in beautiful ways. Our cracks can be reminders that even broken things can still be golden.
11 Years Experience
Gottman Method
Tiffany Smith
Psychologist, Registered Provisional Psychologist
My goal in our work together is to create the space that allows you to deepen your connection with yourself and others. Whether you see me as a couple or an individual, you can expect to learn research based tips to heal yourself, your relationships and your interaction with the greater world. Together, we can experiment with different ideas, practical tools and skills that will help you feel more authentic, connected and fulfilled in your life.
You can expect to laugh, cry, practice skills and leave every session with a direction or plan. From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.
7 Years Experience
Gottman Method
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter.
Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.
5 Years Experience