The kind of Life coaching I offer is mostly to help another see if they are really on the right path for them - are they listening to adopted beliefs, standards and ideals about who they are, and where they should be headed, or are they free to listen more honestly to what is real and true fro them, to what they might not ever had dared to inquire...
Your Final Destination for Post-Traumatic Growth
Forward-Facing is both an idea and a practice. The idea is that you don’t have to go back to the past to find healing in the present.
Coaching can help:
· Reduce stress
· Provide a greater sense of well-being
· Increase comfort in your body
· Improve your outlook
· Increase joy
· Increase self-compassion
· Optimize many areas of life
· Provide a greater sense of worth and purpose
· Increase cognitive acuity and clearer thinking
· Create better relational capacity
· Increase resilience
· Increase ability to become intentional instead of reactive
I also offer a weekly online interactive group experience that will teach you to overcome stress in any situation and live life by design, not default.
Imagine what it would feel like to live a life free from the pressures of stress… a life you choose for yourself instead of living on autopilot.
Forward-Facing® Me was designed to help you find:
Freedom - through developing your ability to interrupt the threat response, you can turn triggers into opportunities for healing and growth
Integrity - through using your newly developed skills to help you define who you truly want to be and stick to it no matter what’s going on around you.
Hope - As you discover ways that your body can heal itself without needing complicated clinical interventions. You can facilitate this healing every day for the rest of your life!
Companions - You don’t have to do this work alone – and you won’t in Forward Facing Me. Start your journey among the company of peers who get the reality of everyday stress and trauma and are just as motivated as you are to make a change in their lives.
Our life coaching services help you set and achieve personal and professional goals, providing the tools and motivation needed to create the life you desire.