In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
With over 15 years of experience in psychology, neuroscience, and neuro-engineering, I bring a unique and compassionate approach to therapy. Whether you seek in-person support in Calgary or online therapy across Alberta, I am committed to providing personalized care tailored to your individual needs. I offer individual therapy, couples therapy, executive coaching, sports psychology, and comprehensive psychological assessments, specializing in Autism, ADHD, Personality, Mental Health, Psychoeducational needs, Career & Vocational concerns, and Intellectual Abilities.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Men clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
Approach Description: At the core of my practice is the ARIA Method, a holistic treatment approach that I’ve developed over the last decade. By integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), trauma-informed care, and insights from psychedelic practices, I create a comprehensive, tailored experience for each client. Whether you’re navigating personal challenges, relationship issues, or seeking in-depth psychological insights, I’m here to support your journey toward well-being, self-discovery, and meaningful growth.
Fees & Insurance
Fees
- Average Session Fee 220
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer a sliding scale fee to ensure that quality therapy and assessments are accessible to everyone. Fees are adjusted based on your financial situation, so you can receive the support you need without added financial stress.
- Accepts Insurance
Education & Credentials
Wahab Hanif M.A., RPsych
- Male
- License # 7696
- Licensed in Alberta
- Practicing Since 2008
Wahab Hanif Practice Details
Therapy Sessions
- Available In-Person in Calgary, AB T2T 0A4
- Available Online for residents of Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
- Online Therapy Details: We offer online therapy on the easy-to-use platform known as Jane App.
At the core of my practice is the ARIA Method, a holistic treatment approach that I’ve developed over the last decade. By integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), trauma-informed care, and insights from psychedelic practices, I create a comprehensive, tailored experience for each client. Whether you’re navigating personal challenges, relationship issues, or seeking in-depth psychological insights, I’m here to support your journey toward well-being, self-discovery, and meaningful growth.