Perfectionism therapists in Brooks, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Brooks. We encourage you to review each profile to find your best match.
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Perfectionism
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Brooks, AB Alberta
Perfectionism
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.
1 Years Experience
Online in Brooks, AB Alberta
Perfectionism
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.
24 Years Experience
Online in Brooks, AB Alberta
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Brooks, AB Alberta (Online Only)
Perfectionism
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in Brooks, AB Alberta (Online Only)
Perfectionism therapists in Brooks, Alberta, Canada Statistics
Perfectionism therapists in Brooks, Alberta, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (67%), and Internal Family Systems (IFS) (62%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
90%
Offer sliding scale
52%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Internal Family Systems (IFS) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Existential / Humanistic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 5% | Children |
Client Focus
| 62% | Women |
| 38% | Men |
| 33% | Christian |
| 33% | Persons with Disabilities |
| 29% | Asian |