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Perfectionism therapists in Brooks, AB, CA

We are proud to feature top rated Perfectionism therapists in Brooks. We encourage you to review each profile to find your best match.
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Calgary, Alberta therapist: Angie Ratcliff Counselling, counselor/therapist
Perfectionism

Angie Ratcliff Counselling

Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.  
4 Years Experience
Online in Brooks, AB
Okotoks, Alberta therapist: Shelley Hanna Psychology, psychologist
Perfectionism

Shelley Hanna Psychology

Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.  
24 Years Experience
Online in Brooks, AB
Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Perfectionism

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
Perfectionism can overwhelm us and also cause us to miss out on so much with the fear of failure tied into it. Whether you are struggling with positive or negative perfectionism, I am here to help you break free from it and build up your self worth so that you can see that you are enough, just as you are. We will work together to discover what is driving it and how to help you overcome it. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.  
3 Years Experience
Online in Brooks, AB
Kelowna, British Columbia therapist: Kyle Loney, licensed professional counselor
Perfectionism

Kyle Loney

Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
Online in Brooks, AB
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Perfectionism

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.  
1 Years Experience
Online in Brooks, AB (Online Only)

Perfectionism therapists in Brooks, Alberta, Canada Statistics

Perfectionism therapists in Brooks, Alberta, Canada average 7 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (79%), Cognitive Behavioral Therapy (CBT) (68%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

7 Years Experience

Average cost per session

$174

Accept insurance

89%

Offer sliding scale

68%

Gender ID

81% Female
14% Male
5% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

79% Internal Family Systems (IFS)
68% Cognitive Behavioral Therapy (CBT)
63% Solution-Focused Brief Therapy (SFBT)
58% Emotionally Focused Therapy (EFT)
58% Existential / Humanistic Therapy
58% Dialectical Behavior Therapy (DBT)
53% Person-Centered Therapy (Rogerian)

Ages Served

89% Adult
68% Young Adult
53% Senior
47% Teen
16% Children

Client Focus

58% Women
47% Men
32% Jewish
26% Christian
26% LGBTQ+