OCD therapists in Canmore, Alberta AB, Canada CA
OCD
Kaimana Psychology
Psychologist, BA, MACP, Registered Provisional Psychologist/Therapist
"Welcome to Kaimana psychology, a sanctuary for those navigating the intricate maze of OCD. If obsessive thoughts and compulsive behaviors are consuming your life, know that you have found a place where understanding, compassion, and effective strategies converge.
Living with OCD can feel like being trapped in a relentless cycle of intrusive thoughts and compulsions. We understand the distress, anxiety, and overwhelming sense of control that OCD can exert over your daily life. At Kaimana psychology, our dedicated team of therapists specializes in working with individuals like you, offering expert guidance, support, and evidence-based interventions to help you regain control and find peace within.
In our sessions, we create a safe and non-judgmental space where you can openly share your OCD experiences, fears, and challenges. Our therapists are deeply familiar with the complexities of OCD and employ specialized approaches, such as Eye movement reprocessing desensitization therapy, to help you break free from the grip of obsessive thoughts and compulsive behaviors.
Using a collaborative and individualized approach, we work with you to develop personalized strategies and coping mechanisms that target the core issues driving your OCD. We believe in a holistic approach to treatment, incorporating cognitive-behavioral techniques, mindfulness practices, and compassion-based interventions to help you manage anxiety, challenge irrational beliefs, and gradually reduce the impact of OCD on your daily life.
We understand that seeking help for OCD can be a difficult and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that you can prioritize your mental well-being without adding unnecessary stress to your journey.
It's time to break free from the chains of OCD and reclaim your life. You are not defined by your intrusive thoughts or compulsions. Take that brave step towards a future where you are in control of your thoughts, your actions, and your peace of mind. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards finding freedom from OCD's grip.
You are stronger than your OCD. Let us guide you towards a life where obsessions and compulsions no longer dictate your happiness and potential.
Kaimana psychology
Compassionate OCD Support for a Life of Freedom and Empowerment"
2 Years Experience
OCD
Kevin Ruddell
Psychologist, M.A., R. Psych
OCD is an anxiety disorder that dominate the mind with obsessive thoughts and is often followed by compulsive behaviors. By challenging faulty thought process and adjusting behavioural patterns we can often reduce the intensity of the anxiety that presents when the stimuli that triggers the anxiety presents.
15 Years Experience
OCD
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
OCD is actually your way of coping with anxiety. You might not have knowingly chosen to become obsessive with your thoughts and compulsive in your actions. But your body is convinced doing the excessive acts will somehow make you less stressed. Unfortunately it doesn't work that way. Let me teach you new ways to cope with anxiety so that you can start changing how much time and energy your thoughts and behaviours are robbing from you.
29 Years Experience
OCD
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Living with Obsessive Compulsive Disorder can be exhausting, but you're not alone in this journey. With a blend of empathetic understanding and proven therapeutic methods like Hypnotherapy, I guide individuals towards understanding the underlying causes of their OCD and developing practical strategies to manage intrusive thoughts and compulsive behaviours. Together, we can pave a path towards greater freedom and peace of mind.
13 Years Experience
OCD
Laura Hall
Psychologist, MC, Registered Provisional Psychologist
OCD is something that can severely impact one's day to day functioning. Therefore, using an exposure therapy approach aids to slowly address the anxieties that prevent one from living a fulfilling and meaningful life.
11 Years Experience