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Self Esteem therapists in Canmore, AB

Browse Self Esteem therapists in Canmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Self Esteem

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
When we are struggling with low self esteem, it can impact so many areas of our life. You deserve to have your light shine through when you see all your value and self worth, finding that from within and not from outside sources. We will work together in an individualized approach to build up your self esteem and self worth, so you can start living your life to its highest potential and find your confidence. Book a free 15 minute consult to see if you feel I would be a good fit, as that is an important part of this process.  
3 Years Experience
Online in Canmore, AB
Vancouver, British Columbia therapist: Barbara (Barchi) Fojkar, counselor/therapist
Self Esteem

Barbara (Barchi) Fojkar

Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
If you often feel "not enough," struggle with self-doubt, or rely on others for reassurance and validation, we can explore where these patterns began and how they continue to shape your life. Our work focuses on developing a deeper sense of self-worth, self-trust, and the freedom to live more authentically. Clinical hypnotherapy may also be integrated when appropriate.  
3 Years Experience
Online in Canmore, AB
Airdrie, Alberta therapist: Claire Benade, registered social worker
Self Esteem

Claire Benade

Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
6 Years Experience
Online in Canmore, AB
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Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Self Esteem

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit is experienced with clients who are struggling with Self Esteem Issues.  
36 Years Experience
Online in Canmore, AB
Vancouver, British Columbia therapist: Heron Payne Counselling, counselor/therapist
Self Esteem

Heron Payne Counselling

Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Low self-esteem can show up as harsh self-criticism, second-guessing yourself, comparing yourself to others, or feeling like your worth depends on being useful, successful, agreeable, or accepted. You may know intellectually that you deserve compassion and respect, while still finding it difficult to truly feel that way. I help clients explore where these beliefs and patterns came from, how they continue to shape relationships and choices, and what happens internally when self-doubt takes over. Through mindfulness, relational awareness, and compassionate curiosity, we can build a more grounded sense of self-worth that is less dependent on performance or other people’s approval.  
1 Years Experience
Online in Canmore, AB (Online Only)

Self Esteem therapists in Canmore, AB Statistics

Self Esteem therapists in Canmore, AB average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (50%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

70%

Offer sliding scale

61%

Gender ID

75% Female
22% Male
2% Gender Fluid
1% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
50% Solution-Focused Brief Therapy (SFBT)
48% Internal Family Systems (IFS)
45% Emotionally Focused Therapy (EFT)
42% Somatic Therapy
38% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
70% Young Adult
60% Senior
53% Teen
19% Children

Client Focus

65% Women
51% Men
43% LGBTQ+
35% Christian
31% Persons with Disabilities

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