Self Esteem therapists in Canmore, AB
Browse Self Esteem therapists in Canmore, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
When we are struggling with low self esteem, it can impact so many areas of our life. You deserve to have your light shine through when you see all your value and self worth, finding that from within and not from outside sources. We will work together in an individualized approach to build up your self esteem and self worth, so you can start living your life to its highest potential and find your confidence. Book a free 15 minute consult to see if you feel I would be a good fit, as that is an important part of this process.
3 Years Experience
Online in Canmore, AB
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
If you often feel "not enough," struggle with self-doubt, or rely on others for reassurance and validation, we can explore where these patterns began and how they continue to shape your life. Our work focuses on developing a deeper sense of self-worth, self-trust, and the freedom to live more authentically. Clinical hypnotherapy may also be integrated when appropriate.
3 Years Experience
Online in Canmore, AB
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Canmore, AB
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit is experienced with clients who are struggling with Self Esteem Issues.
36 Years Experience
Online in Canmore, AB
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Low self-esteem can show up as harsh self-criticism, second-guessing yourself, comparing yourself to others, or feeling like your worth depends on being useful, successful, agreeable, or accepted. You may know intellectually that you deserve compassion and respect, while still finding it difficult to truly feel that way. I help clients explore where these beliefs and patterns came from, how they continue to shape relationships and choices, and what happens internally when self-doubt takes over. Through mindfulness, relational awareness, and compassionate curiosity, we can build a more grounded sense of self-worth that is less dependent on performance or other people’s approval.
1 Years Experience
Online in Canmore, AB (Online Only)
Self Esteem therapists in Canmore, AB Statistics
Self Esteem therapists in Canmore, AB average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
70%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 42% | Somatic Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 31% | Persons with Disabilities |