Stress therapists in Cardston, Alberta AB, Canada CA

We are proud to feature top rated Stress therapists in Cardston, Alberta, Canada. We encourage you to review each profile to find your best match.
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Calgary, Alberta therapist: Renee Lyon, therapist
Stress

Renee Lyon

Therapist, MACP, RSW, CEH
Stress management is one of my main specialties. I use a variety of modalities depending on your style. I love to incorporate spiritual practices in relieving stress.  
30 Years Experience
Online in Cardston, Alberta
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Stress

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Whether it's work-related pressures, relationship dynamics, or personal struggles, I provide a compassionate and non-judgmental space to explore and address your unique stressors. Together, we'll work on developing effective coping strategies, mindfulness techniques, and stress management skills to help you regain a sense of balance and well-being. My approach integrates evidence-based practices with personalized care, empowering you to build resilience and thrive in the face of life's demands. Let's embark on a journey toward a healthier and more fulfilling life. Contact me today.  
2 Years Experience
Online in Cardston, Alberta (Online Only)
Calgary, Alberta therapist: Shari Derksen, psychologist
Stress

Shari Derksen

Psychologist, R. Psych.
Identify the stressors that are causing overwhelm in your life. Learn self-care and boundaries that will help create a life of peace and balance.  
13 Years Experience
Online in Cardston, Alberta
Chilliwack, British Columbia therapist: Kristy Ricard, counselor/therapist
Stress

Kristy Ricard

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Are you tired of feeling like stress directs your life, or like you can't seem to get rid of it? Does stress feel overwhelming or chronic and you have the desire to reduce and explore this somehow? Claim your free consult to start changing how this feels today.  
2 Years Experience
Online in Cardston, Alberta
Toronto, Ontario therapist: Al Kaibzhanov @ Solution Therapy & Coaching, registered social worker
Stress

Al Kaibzhanov @ Solution Therapy & Coaching

Registered Social Worker, Psychotherapist
I specialize in helping individuals manage and alleviate stress through personalized, evidence-based approaches. My goal is to identify the root causes of your stress and provide you with practical tools and strategies to build resilience and improve your overall well-being. Together, we will explore techniques such as mindfulness, cognitive-behavioral strategies, and relaxation exercises to help you navigate life's challenges more effectively. Whether you're experiencing acute stress or chronic stressors, I'm here to support you in creating a balanced, fulfilling life.  
15 Years Experience
Online in Cardston, Alberta