Anxiety therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Cochrane. We encourage you to review each profile to find your best match.
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Anxiety
Robert Hammel
Psychologist, Registered Psychologist
I have extensive experience helping clients approach and manage the anxiety and fear that is limiting their life.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Fear and anxiety can be all-consuming, leaving you in a relentless state of hyper-vigilance—your mind racing, your body tense, constantly bracing for danger that may never come. The physical symptoms can be intense: a pounding heart, trembling hands, sweating, shortness of breath. Mentally, there’s a persistent sense of dread, unease, and an inescapable tightness in the chest. It's as if the shadow of danger never lifts. This emotional strain can disrupt your sleep, sap your focus, and steal joy from the things you once loved. Often, it leads to avoidance—shrinking your world in an effort to sidestep the discomfort. Living in this state can feel exhausting and endless, touching every corner of your life.
Daniel knows this terrain well. Between the ages of 18 and 23, he endured seven nervous breakdowns—experiences that gave him a profound, personal understanding of the grip anxiety and fear can have. That was more than 35 years ago, but the insight remains. He doesn’t just sympathize—he gets it. And he’s dedicated to helping others reclaim their peace of mind. If you’re ready to turn the tables on this insidious enemy, Daniel is ready to help guide you there.
7 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Reaching out for help when we are struggling takes courage.
Anxiety can have such a devastating affect and impact on a person’s life. When we suffer from fear, anxiety, and panic attacks it can become debilitating and leak into every part of our lives. I have created the most effective treatment protocol that combines traditional counselling, cognitive behavioural therapy (CBT), and clinical hypnosis and hypnotherapy to effectively heal and resolve the trauma these feelings are associated with so you can experience your life feeling safe, peaceful, and relaxed. Living the life you truly deserve. Contact me today to begin your journey towards healing.
14 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome anxieties and fears, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Solasta Counselling
Psychologist
Anxiety can feel overwhelming and isolating — but you don’t have to face it alone. Our therapists at Solasta specialize in anxiety therapy that addresses both the physical and emotional impact of chronic worry, panic, or fear. We use evidence-based methods like CBT, exposure therapy, and mindfulness to help you regain a sense of calm, confidence, and control.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Most clients coming to see me are experiencing anxiety and/or fear, which can make our world small and rigid, which paradoxically, makes us feel more anxious and fearful! I work from a bottom-up approach. Meaning, we work with the nervous system and body first before we look at managing thoughts and beliefs. I use a combination of CBT, DBT, emotion freedom therapy, EMDR, ART, somatic interventions.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
If your mind is constantly racing or you feel on edge more often than not, it can be exhausting. In our work, we look beyond just managing anxiety and begin to understand what is driving it. As things start to make more sense, many people notice they feel calmer, more grounded, and less controlled by their thoughts.
2 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Anxiety
Dan Drybrough
Psychologist, B.A., B.Ed., Dip.Ed., M.Sc., Registered Psychologist
I provide compassionate, evidence-informed counselling to help teens, young adults, and adults effectively manage anxiety. Through personalized strategies rooted in CBT, mindfulness, and acceptance therapy, I empower clients to reduce worry, build resilience, and live more fulfilling lives.
26 Years Experience
In-Person Near Cochrane, AB
Anxiety therapists in Cochrane, Alberta, Canada Statistics
Anxiety therapists in Cochrane, Alberta, Canada average 10 years of experience and charge around $172 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (59%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
73%
Offer sliding scale
55%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 59% | Teen |
| 22% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 31% | Christian |
| 27% | Persons with Disabilities |